What is Daal? Understanding Indian Lentils 101
Is it daal, dal, dahl or Dhal? These are ways in which lentils or pulses are named. To be honest right way of writing or calling it would be either daal or dal, adding an extra ‘h’ makes the easy sounding word turn tough, but again call whatever you like it is the best known vegan protein naturally available today. There are more than 50 different lentil groups in India but we will focus on the most commonly used ones in the Indian kitchen. But before we progress, you have a question in your mind about the term ‘daal’, don’t you? Well the terminology is used in 2 situations: Dried Lentil/Pulse/Bean is called daal. For e.g. – Mung Beans is called Hara Moong Daal, or Split Yellow Peas is called Toor DaalAnd any dish or lentil soup prepared using this food group
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