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Ayurvedic (Tridoshic) Workshop at

Ayurveda is the art of using natural sources for better living. Food is one of the most important source of nutrition for our body and through this workshop know more about the type of doshas and the food types and spices which suit these different type of doshas. This workshop will have recipes for all 3 doshas and discuss on spices that suit your dosha. (Dosha – personality trait according to Ayurveda).

Group Workshops are for a  group of 12-15 participants only. And each participants gets the opportunity to try the dish 100% hands-on. The recipes are explained step-by-step with required caution that needs to be taken at your end.

More than anything it will be a fun evening out with your friends, and if you are coming alone you will surely make friends this evening.

(This will be a vegetarian workshop but if you are vegan we can accommodate your request very easily)


Daal is generally lentils or mixed lentils boiled and mixed together with some spices. It is the most common form of protein according to Ayurveda. In this workshop, we will make daal that suits all 3 doshas


Ayurveda believes in the power of vegetables for energy. Learn to make an easy vegetable curry that suits all 3 types of doshas around the year. This can be enjoyed with rice or bread.


This is known to be the best comfort food in whole of India. There are different ways of making it but the concept remains the same. Rice cooked with lentils and topped with some basic spices.


Chila is a type of pancake make with gram flour/kikkertwennmeel and some grated vegetables. It is enjoyed with green chutney made with mint and coriander leaves.


Date and Time 1: 24th May, 5:30 pm to 9:00 pm

Date and Time 2: 15th June, 1:30 pm to 4:30 pm

Price: The workshop price includes the use of all ingredients, materials and apron + a full meal at the end

Regular Price: €49.99 per person (If booked after 14th Apr’19)

Incase of a bigger group, please write to us separately.

Drinks: Unlimited Tea and Water included in the price

Booking in advance is mandatory (no refunds for no-shows or cancellations) 

For payment related issues – write to info@spicetrip.nl

Address: Kookstudio van Belle, Joubertstraat 74, 3072 XZ Rotterdam, Netherlands